- Home
- NON-FICTION
- Sport & Fitness
- Running & Triathlon
- Breathe Smarter, Run Stronger
Payment for this pre-order will be taken when the item becomes available
You must sign in to add this item to your wishlist. Please sign in or create an account
Description
Product details
| Published | Apr 23 2026 |
|---|---|
| Format | Ebook (PDF) |
| Edition | 1st |
| Extent | 224 |
| ISBN | 9781399423120 |
| Imprint | Bloomsbury Sport |
| Publisher | Bloomsbury Publishing |
About the contributors
Reviews
-
Jacko is a fantastic coach, who's been part of my coaching team that supported me to multiple gold medals and world records. Learning to breathe better is a game changer for your running.
Richard Whitehead MBE, Paralympic champion & world record holder
-
Jacko's breathwork helped me defend my world title. Because I was always in control of the effort, I was in control of my body and in total control of my mind. It meant I could relax, enjoy and express myself on the world stage.
Sam Ruddock, Double World Champion Para Cycling
-
I've been running marathons and coaching marathon runners for 40 years and never once has someone like David (an expert in breathing) explained to me and showed me how I can improve my breathing.
Dr Martin Yelling, Coach, Runner & Author
-
A fantastic guide and learning tool
Bob Stewart, England Rugby Medical Lead Men's Senior Team
-
Since working with Jacko the impact he's had on my mental and physical feeling has been transformational. The techniques and education he has taught me has opened my eyes into how to breathe properly in certain positions and situations to improve my performance. Whether that's mobility, controlling my breathing in the heat of the game or down regulation breathing, the impact has been absolutely brilliant.
George Ford, England Rugby international



















