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Description
Dermatologists have long known how to read the signals the skin sends: it is a window to our physical health. However, the latest science shows that the skin--the body's largest organ--is more than just a protective coating that keeps our bones and bits in place. It is in fact an outer brain--an external nervous system--that not only responds to stimuli but can clearly show us the earliest stages of significant changes in brain health.
As one of the country's preeminent neurodermatologists who specializes in the intersection of geriatrics, neurology, and dermatology, Dr. Robert Norman is uniquely poised to fully explore, for the first time, the symbiotic relationship between the skin and brain. In easy-to-follow language, Dr. Norman will explain exactly how our skin reflects critical changes to the way we think, feel, and perceive, as well as our ability to handle stress and make decisions. By knowing how to read its signals, the skin can reveal the beginning stages of depression, personality disorders, dementias, including Alzheimer's disease, and even Parkinson's, long before these diseases wreak personal havoc. What's more, readers will learn what they can do right now to protect, enhance, and even reverse changes to both our inner and outer brain.
Table of Contents
Chapter 1: The Science of the Outer Brain
Chapter 2: Touch: The Primary Brain Skin Connection
Chapter 3: The Outer Brain's Influence on Sensory Perception
Chapter 4: The Autoimmune Factor: The Brain's Skin-Gut Axis
Chapter 5: The Outer Brain Microbiome
Part II: Skin Signs for Changes in Thinking, Feeling, Perceiving
Chapter 6: Skin Signs of Stress
Chapter 7: Skin Signs of Mental Illness
Chapter 8: Skin Signs of Cognitive Decline, Dementia, and Alzheimer's Disease
Chapter 9: The Link Between Skin Cancer and Parkinson's Disease
Part III: Monitoring and Enhancing Skin Health to Improve Brain Health
Chapter 10: The Norman Lifestyle Prescription
Chapter 11: The Norman Diet for Great Skin and an Agile Mind
Chapter 12: Protect Your Brain and Skin from Environmental Toxins and Neurotoxicity
Chapter 13: Anti-Aging Skin Therapies
Chapter 14: Looking Forward: Advances in Prevention and Treatment for the Outer Brain
Product details
| Published | Mar 05 2026 |
|---|---|
| Format | Ebook (Epub & Mobi) |
| Edition | 1st |
| Extent | 264 |
| ISBN | 9798881804725 |
| Imprint | Bloomsbury Academic |
| Publisher | Bloomsbury Publishing |

























